“The greatest wealth is health.” It’s a phrase we hear often, but when it comes to women’s health, it’s more than just a saying—it’s a responsibility. And yet, many women put their own health last. Work, family, life—it all gets in the way. But here’s the truth: catching problems early saves lives.
Take cervical screening for example. A simple test that can detect abnormal cells before they turn into cancer. Yet, nearly a third of eligible women in the UK don’t attend their smear tests. The same goes for breast screening. Early detection of breast cancer increases survival rates to over 90%. Still, thousands delay or ignore their appointments.
So, here’s the action plan:
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Prioritise routine check-ups. Book that smear test. Get that mammogram. Schedule that GP visit if something feels ‘off.’
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Listen to your body. If something doesn’t feel right, don’t ignore it. Advocate for yourself. Push for answers.
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Know your risk factors. Family history, lifestyle, age—all play a role. Stay informed and discuss risks with your doctor.
Healthcare isn’t self-indulgence. It’s self-preservation. This International Women’s Day, let’s make a pledge—not just to celebrate women but to protect their health, too.
Remember: a healthy women leads to a healthy family, which itself leads to a healthy society.
Because looking after yourself isn’t an afterthought; it’s essential.
And it starts today.
Thanks
Dr Nitish Raut
